Grilled Rosemary Steaks (Sunny Anderson) Recipe

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Grilled Rosemary Steaks (Sunny Anderson)
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Ingredients:

Directions:

  1. For the steaks: In a baking dish, sprinkle the steaks on both sides with the salt and pepper and drizzle with the oil. Place the rosemary in the dish and allow to marinate on the counter at room temperature for 1 hour, turning the steaks halfway through to infuse all over with rosemary.
  2. For the rosemary butter: In a saucepan over medium-low heat, add the butter and salt. Stir to melt the butter and dissolve the salt, then add the rosemary. Continue cooking on low until the butter is fragrant from the rosemary, 10 to 12 minutes. Remove the rosemary and discard.
  3. Preheat a grill or grill pan to high heat. Remove the steaks from the baking dish, discard the rosemary and place the steaks directly on the grill. Cook for about 5 minutes on both sides for medium-rare. Remove from the grill and allow to rest under loosely fitted aluminum foil for 10 minutes.
  4. Using the direction of the muscles as a guide, thinly slice the meat against the grain into strips and place on a serving dish. Pour the infused butter over the meat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.24 Kcal (3585 kJ)
Calories from fat 420.83 Kcal
% Daily Value*
Total Fat 46.76g 72%
Cholesterol 118.36mg 39%
Sodium 1814.62mg 76%
Potassium 10.3mg 0%
Total Carbs 0.18g 0%
Sugars 0g 0%
Dietary Fiber 0.1g 0%
Protein 95.48g 191%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 240.4mg 1336%
Calcium 49mg 5%
Amount Per 100 g
Calories 175.93 Kcal (737 kJ)
Calories from fat 86.47 Kcal
% Daily Value*
Total Fat 9.61g 72%
Cholesterol 24.32mg 39%
Sodium 372.86mg 76%
Potassium 2.12mg 0%
Total Carbs 0.04g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 19.62g 191%
Iron 49.4mg 1336%
Calcium 10.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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