Grilled Lamb Chops (Giada De Laurentiis) Recipe

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Grilled Lamb Chops (Giada De Laurentiis)
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  1. In a food processor fitted with a metal blade add the garlic, rosemary, thyme, cayenne, and salt. Pulse until combined. Pour in olive oil and pulse into a paste. Rub the paste on both sides of the lamb chops and let them marinate for at least 1 hour in the refrigerator. Remove from refrigerator and allow the chops to come to room temperature; it will take about 20 minutes.
  2. Heat a grill pan over high heat until almost smoking, add the chops and sear for about 2 minutes. Flip the chops over and cook for another 3 minutes for medium-rare and 3 1/2 minutes for medium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.74 Kcal (192 kJ)
Calories from fat 44.73 Kcal
% Daily Value*
Total Fat 4.97g 8%
Sodium 0.37mg 0%
Potassium 7.6mg 0%
Total Carbs 0.45g 0%
Sugars 0.01g 0%
Dietary Fiber 0.09g 0%
Protein 0.08g 0%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 715.6 Kcal (2996 kJ)
Calories from fat 699.83 Kcal
% Daily Value*
Total Fat 77.76g 8%
Sodium 5.74mg 0%
Potassium 118.95mg 0%
Total Carbs 6.97g 0%
Sugars 0.22g 0%
Dietary Fiber 1.4g 0%
Protein 1.28g 0%
Vitamin C 9.7mg 1%
Iron 1mg 0%
Calcium 51.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 1

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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