Grilled Rack of Pork with Sherry Vinegar BBQ Sauce (Bobby Flay) Recipe

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Grilled Rack of Pork with Sherry Vinegar BBQ Sauce (Bobby Flay)
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  1. Combine 10 cups water, 1/2 cup kosher salt, brown sugar, mustard seeds, peppercorns, thyme and onions in a large glass bowl or a plastic container. Add the pork, cover and refrigerate for at least 4 hours and up to 12 hours. Thirty minutes before grilling, remove the pork from the brine, rinse with cold water, pat dry and let sit out at room temperature.
  2. Prepare a charcoal grill for direct and indirect cooking.
  3. Combine the paprika, cumin, mustard, fennel, the remaining 4 teaspoons salt and ground pepper in a bowl. Rub the pork with the spices and drizzle with canola oil. Sear the pork over direct heat on both sides until lightly golden brown and a crust has formed, about 5 minutes per side. Move the pork over indirect heat (inside of grill should be at about 375 degrees F) and cook, brushing with the Sherry Vinegar BBQ Sauce every 5 minutes or so, until a thermometer inserted in the center registers 145 degrees F, about 1 hour and 15 minutes. Brush with the sauce every 10 minutes or so after the first 45 minutes.
  4. Remove from the grill, loosely tent with foil and let rest 15 minutes before slicing. You can either slice into individual chops, or slice the loin off the bones and thinly slice.
  5. Sherry Vinegar BBQ Sauce:
  6. Combine the ketchup, vinegar, chicken stock, brown sugar, mustard, paprika and thyme in a medium saucepan and simmer over medium heat until reduced by half. Season with salt, pepper and honey. Let cool to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.63 Kcal (2787 kJ)
Calories from fat 293.67 Kcal
% Daily Value*
Total Fat 32.63g 50%
Cholesterol 8.74mg 3%
Sodium 2764.43mg 115%
Potassium 297.6mg 6%
Total Carbs 85.85g 29%
Sugars 46.44g 186%
Dietary Fiber 5.79g 23%
Protein 10.19g 20%
Vitamin C 15.8mg 26%
Iron 4mg 22%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 265.08 Kcal (1110 kJ)
Calories from fat 116.95 Kcal
% Daily Value*
Total Fat 12.99g 50%
Cholesterol 3.48mg 3%
Sodium 1100.89mg 115%
Potassium 118.51mg 6%
Total Carbs 34.19g 29%
Sugars 18.5g 186%
Dietary Fiber 2.31g 23%
Protein 4.06g 20%
Vitamin C 6.3mg 26%
Iron 1.6mg 22%
Calcium 60.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
  • 18

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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