Grilled Quesadillas with Nopales and Salsa Slaw Recipe

Posted by
Rate It!
Grilled Quesadillas with Nopales and Salsa Slaw
Add your photo!
Ingredients
12
Count
Nutrition
1371
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Prepare a charcoal or gas grill for high heat (450° to 550°; you can hold your hand 5 in. above cooking grate only 2 to 4 seconds). Meanwhile, heat 1 tbsp. oil in a large frying pan over medium-high heat. Cook onion, chiles, and nopales until softened and starting to brown, about 5 minutes. Season with salt and remove from heat.
  2. Lay 4 tortillas on a baking sheet. Sprinkle each with 1/4 cup cheese and 1/2 cup warm vegetable mixture. Top each with a second tortilla.
  3. Using a wad of oiled paper towels and tongs, oil cooking grate. Use a spatula to transfer quesadillas to grill; cook, turning once, until grill marks appear and cheese is melted, about 2 minutes. Remove from grill, cut each into quarters.
  4. In a small bowl, combine cabbage, salsa, lime juice, cilantro, and a pinch of salt. Serve quesadillas with slaw, and sour cream if you like.
  5. Note: Nutritional analysis is per serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1370.63 Kcal (5739 kJ)
Calories from fat 783.23 Kcal
% Daily Value*
Total Fat 87.03g 134%
Cholesterol 217.67mg 73%
Sodium 4429.41mg 185%
Potassium 2895.33mg 62%
Total Carbs 86.72g 29%
Sugars 43.55g 174%
Dietary Fiber 35.55g 142%
Protein 72.66g 145%
Vitamin C 359.7mg 600%
Iron 1mg 6%
Calcium 2306.5mg 231%
Amount Per 100 g
Calories 86.34 Kcal (361 kJ)
Calories from fat 49.34 Kcal
% Daily Value*
Total Fat 5.48g 134%
Cholesterol 13.71mg 73%
Sodium 279.01mg 185%
Potassium 182.38mg 62%
Total Carbs 5.46g 29%
Sugars 2.74g 174%
Dietary Fiber 2.24g 142%
Protein 4.58g 145%
Vitamin C 22.7mg 600%
Iron 0.1mg 6%
Calcium 145.3mg 231%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 33.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top