Grilled Porterhouse with Chimichurri Sauce (Food Network Kitchens) Recipe

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Grilled Porterhouse with Chimichurri Sauce (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. About half an hour before grilling, bring steak to room temperature.
  2. 2. Pulse parsley, oregano, shallot, garlic, 2 teaspoons salt, and chile flakes in a small food processor until roughly chopped. Add vinegar, oil, and 1 tablespoon water and pulse to a textured sauce. Transfer sauce to a serving bowl.
  3. 3. Preheat grill to medium.
  4. 4. Brush steak with oil and season generously with salt and pepper. Grill steak until seared and lightly charred, turning once, about 11 minutes per side. Hold steak with tongs and sear edges. Cook until an instant-read thermometer, inserted into steak registers 125F for medium rare.
  5. 5. Transfer steak to a cutting board, cover loosely with foil, and rest for 10 minutes.
  6. Slice steak and serve with chimichurri sauce.
  7. Calories: 460
  8. Total Fat: 31 grams
  9. Saturated Fat: 7 grams
  10. Total Carbohydrate: 3 grams
  11. Protein: 45 grams
  12. Sodium: 240 milligrams
  13. Cholesterol: 110 milligrams
  14. Fiber: 1 gram
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4733.44 Kcal (19818 kJ)
Calories from fat 2663.58 Kcal
% Daily Value*
Total Fat 295.95g 455%
Cholesterol 1650.74mg 550%
Sodium 1308.31mg 55%
Potassium 6314.81mg 134%
Total Carbs 30.67g 10%
Sugars 9.92g 40%
Dietary Fiber 8.03g 32%
Protein 478.04g 956%
Vitamin C 93.2mg 155%
Iron 61.6mg 342%
Calcium 353.7mg 35%
Amount Per 100 g
Calories 223.14 Kcal (934 kJ)
Calories from fat 125.56 Kcal
% Daily Value*
Total Fat 13.95g 455%
Cholesterol 77.82mg 550%
Sodium 61.68mg 55%
Potassium 297.69mg 134%
Total Carbs 1.45g 10%
Sugars 0.47g 40%
Dietary Fiber 0.38g 32%
Protein 22.54g 956%
Vitamin C 4.4mg 155%
Iron 2.9mg 342%
Calcium 16.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 118.5
    Points
  • 122
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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