Grilled Portabella Mushrooms Fra Diavolo Recipe

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Grilled Portabella Mushrooms Fra Diavolo
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Ingredients:

Directions:

  1. Score the mushroom caps and toss with olive oil and garlic then marinate for 30 minutes.
  2. Heat a grill pan over med high heat for five minutes then add mushrooms top down. Cook 5 minutes then turn, sprinkle with wine, bursh with butter and coook five more minutes or until soft.
  3. Sauce: heat oil in pot over medium heat. Add the garlic, chili, oregano and cook 1 minute then add the tomato and cook for five more.
  4. Assembly:.
  5. Preheat oven to 450. Place mushrooms top up in oiled roasting pan. Season with salt and pepper. Top with cheese. Bake for 10 minutes.
  6. Serve: Spoon sauce onto plates. Top with the mushrooms and basil. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.42 Kcal (3808 kJ)
Calories from fat 569.38 Kcal
% Daily Value*
Total Fat 63.26g 97%
Cholesterol 81.28mg 27%
Sodium 2184.98mg 91%
Potassium 648mg 14%
Total Carbs 22.72g 8%
Sugars 9.9g 40%
Dietary Fiber 4.46g 18%
Protein 58.29g 117%
Vitamin C 4.9mg 8%
Iron 0.7mg 4%
Calcium 1114.3mg 111%
Amount Per 100 g
Calories 229.65 Kcal (961 kJ)
Calories from fat 143.78 Kcal
% Daily Value*
Total Fat 15.98g 97%
Cholesterol 20.52mg 27%
Sodium 551.75mg 91%
Potassium 163.63mg 14%
Total Carbs 5.74g 8%
Sugars 2.5g 40%
Dietary Fiber 1.13g 18%
Protein 14.72g 117%
Vitamin C 1.2mg 8%
Iron 0.2mg 4%
Calcium 281.4mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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