Grilled Pork Tenderloin with Peachy Barbecue Sauce Recipe

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Grilled Pork Tenderloin with Peachy Barbecue Sauce
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Ingredients:

Directions:

  1. Place pork in a large resealable plastic bag; add cola. Seal bag and turn to coat. Refrigerate for 8 hours or overnight.
  2. Drain pork and discard marinade. In a small bowl, combine the brown sugar, oil, garlic powder, paprika, salt, oregano, thyme and pepper; rub over pork.
  3. Prepare grill for indirect heat, using a drip pan. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°. Let stand for 10 minutes.
  4. Meanwhile, in a small saucepan, combine the sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes. Slice pork; serve with sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.19 Kcal (1964 kJ)
Calories from fat 170.86 Kcal
% Daily Value*
Total Fat 18.98g 29%
Cholesterol 73.69mg 25%
Sodium 832.47mg 35%
Potassium 531.2mg 11%
Total Carbs 47.24g 16%
Sugars 29.43g 118%
Dietary Fiber 2.14g 9%
Protein 26.14g 52%
Vitamin C 24.9mg 42%
Iron 2.4mg 13%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 180.41 Kcal (755 kJ)
Calories from fat 65.7 Kcal
% Daily Value*
Total Fat 7.3g 29%
Cholesterol 28.34mg 25%
Sodium 320.1mg 35%
Potassium 204.26mg 11%
Total Carbs 18.16g 16%
Sugars 11.32g 118%
Dietary Fiber 0.82g 9%
Protein 10.05g 52%
Vitamin C 9.6mg 42%
Iron 0.9mg 13%
Calcium 16.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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