Grilled Pork Chops Filled with Sundried Cranberries Recipe

Posted by
Rate It!
Grilled Pork Chops Filled with Sundried Cranberries
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Garnish:
  2. Preheat oven to 400 degrees F. Cut a pocket into the side of each pork chop going 3/4 of the way through. Season chop with salt and pepper and stuff the pocket with the cranberry filling.
  3. Heat 2 tablespoons of olive oil in a medium oven-proof saute pan over high heat. Add the pork chops and sear on both sides. Add 1 cup chicken cranberry sauce. Place the pan in the oven and roast until the meat is firm to the touch, about 8 to 10 minutes. Spoon the chicken-cranberry sauce on a plate and top with pork chops. Garnish with dried cranberries and toasted pine nuts.
  4. Sundried Cranberry Filling:
  5. Place the cranberries in a medium bowl and cover with boiling water, let sit 30 minutes to rehydrate. Drain and reserve soaking liquid. Place cranberries and remaining ingredients in a food processor with a 1/4 cup of the soaking liquid and process until smooth. Pass through a fina strainer. Season with salt.
  6. Chicken-Cranberry Sauce:
  7. Place chicken stock in a nonreactive medium saucepan over high heat and cook until reduced to 2 cups. Add, wines, cranberry juice, brown sugar, peppercorns and chipotle puree and continue cooking until thickened to a sauce consistency. Season with salt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.91 Kcal (795 kJ)
Calories from fat 58.48 Kcal
% Daily Value*
Total Fat 6.5g 10%
Cholesterol 8.54mg 3%
Sodium 365.54mg 15%
Potassium 304.35mg 6%
Total Carbs 18.99g 6%
Sugars 11.75g 47%
Dietary Fiber 0.68g 3%
Protein 9.14g 18%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 62.71 Kcal (263 kJ)
Calories from fat 19.31 Kcal
% Daily Value*
Total Fat 2.15g 10%
Cholesterol 2.82mg 3%
Sodium 120.71mg 15%
Potassium 100.5mg 6%
Total Carbs 6.27g 6%
Sugars 3.88g 47%
Dietary Fiber 0.22g 3%
Protein 3.02g 18%
Vitamin C 0.5mg 3%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top