Directions:
- Prepare grill to medium-high heat. Sprinkle flank steak with salt and freshly ground black pepper. Grill steak 8 minutes on each side or until desired degree of doneness. Let steak stand 10 minutes before cutting diagonally across grain into thin slices. Serve with desired relish or salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 751.16 Kcal (3145 kJ) | ||
| Calories from fat | 326.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.31g | 56% | |
|---|---|---|---|
| Cholesterol | 308.38mg | 103% | |
| Sodium | 1407.86mg | 59% | |
| Potassium | 1512.07mg | 32% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 95.35g | 191% | |
| Iron | 9.2mg | 51% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 164.13 Kcal (687 kJ) | ||
| Calories from fat | 71.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 56% | |
|---|---|---|---|
| Cholesterol | 67.38mg | 103% | |
| Sodium | 307.63mg | 59% | |
| Potassium | 330.4mg | 32% | |
| Total Carbs | 0.16g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 20.83g | 191% | |
| Iron | 2mg | 51% | |
| Calcium | 28mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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