Grilled Corn on the Cob with BBQ Butter (Bobby Flay) Recipe

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Grilled Corn on the Cob with BBQ Butter (Bobby Flay)
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Ingredients:

Directions:

  1. Heat the oil in a medium saute pan over high heat until almost smoking. Add the onion and cook until soft, 2 to 3 minutes. Add the garlic and cook for 30 seconds. Add the ancho powder, paprika, cumin and cayenne and cook for 1 minute. Add 1/2 cup of water and cook until the mixture becomes thickened and the water reduces. Let cool slightly.
  2. Place the butter in a food processor, add the spice mixture and Worcestershire sauce and process until smooth. Season with salt and pepper, scrape the mixture into a small bowl, cover and refrigerate for at least 30 minutes to allow the flavors to meld. Bring to room temperature before serving and spread the butter over the corn while hot.
  3. Perfectly Grilled Corn:
  4. Heat the grill to medium.
  5. Pull the outer husks down the ear to the base. Strip away the silk from each ear of corn by hand. Fold husks back into place and tie the ends together with kitchen string. Place the ears of corn in a large bowl of cold water with 1 tablespoon of salt for 10 minutes.
  6. Remove corn from water and shake off excess. Place the corn on the grill, close the cover and grill for 15 to 20 minutes, turning every 5 minutes, or until kernels are tender when pierced with a paring knife. Remove the husks and eat on the cob or remove the kernels.
  7. How to remove corn kernels from cob: To remove kernels from cobs of either raw or cooked corn, stand cob upright on its stem end in a large pan, holding tip with fingers. Cut down the sides of cob with sharp paring knife, releasing kernels without cutting into cob. Run dull edge of knife down the cob to release any remaining corn and liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.93 Kcal (2248 kJ)
Calories from fat 391.02 Kcal
% Daily Value*
Total Fat 43.45g 67%
Cholesterol 91.27mg 30%
Sodium 48.52mg 2%
Potassium 543.28mg 12%
Total Carbs 38.01g 13%
Sugars 6.38g 26%
Dietary Fiber 6.15g 25%
Protein 6.55g 13%
Vitamin C 14.1mg 23%
Vitamin A 1.1mg 36%
Iron 2.3mg 13%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 194.39 Kcal (814 kJ)
Calories from fat 141.56 Kcal
% Daily Value*
Total Fat 15.73g 67%
Cholesterol 33.04mg 30%
Sodium 17.56mg 2%
Potassium 196.69mg 12%
Total Carbs 13.76g 13%
Sugars 2.31g 26%
Dietary Fiber 2.23g 25%
Protein 2.37g 13%
Vitamin C 5.1mg 23%
Vitamin A 0.4mg 36%
Iron 0.8mg 13%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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