Salad Bar Cobb Recipe

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Salad Bar Cobb
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Ingredients:

Directions:

  1. Blend first 5 ingredients in small bowl. Season dressing with salt and pepper.
  2. Divide greens among 6 plates. Place rows of turkey, tomatoes and avocados atop greens. Sprinkle each salad with eggs, bacon and blue cheese. Drizzle salads with dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.09 Kcal (2190 kJ)
Calories from fat 395.05 Kcal
% Daily Value*
Total Fat 43.89g 68%
Cholesterol 153.12mg 51%
Sodium 1182.93mg 49%
Potassium 587.4mg 12%
Total Carbs 8.09g 3%
Sugars 3.12g 12%
Dietary Fiber 3.17g 13%
Protein 25.82g 52%
Vitamin C 11.4mg 19%
Iron 1.5mg 8%
Calcium 155.9mg 16%
Amount Per 100 g
Calories 231.32 Kcal (968 kJ)
Calories from fat 174.7 Kcal
% Daily Value*
Total Fat 19.41g 68%
Cholesterol 67.71mg 51%
Sodium 523.11mg 49%
Potassium 259.75mg 12%
Total Carbs 3.58g 3%
Sugars 1.38g 12%
Dietary Fiber 1.4g 13%
Protein 11.42g 52%
Vitamin C 5mg 19%
Iron 0.6mg 8%
Calcium 68.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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