Grilled Chicken with Basting Sauce Recipe

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Grilled Chicken with Basting Sauce
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Ingredients:

Directions:

  1. Cook first 8 ingredients in a saucepan over medium-low heat, stirring occasionally, until butter melts; set aside.
  2. Sprinkle chicken evenly with salt and pepper.
  3. Grill chicken, covered with grill lid, over medium-high heat (350° to 400°) 40 to 45 minutes or until done, turning occasionally and basting with sauce the last 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.77 Kcal (418 kJ)
Calories from fat 73.42 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 21.4mg 7%
Sodium 413.97mg 17%
Potassium 76.05mg 2%
Total Carbs 4.44g 1%
Sugars 1.45g 6%
Dietary Fiber 0.23g 1%
Protein 2.37g 5%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 296.71 Kcal (1242 kJ)
Calories from fat 218.35 Kcal
% Daily Value*
Total Fat 24.26g 13%
Cholesterol 63.64mg 7%
Sodium 1231.06mg 17%
Potassium 226.15mg 2%
Total Carbs 13.21g 1%
Sugars 4.31g 6%
Dietary Fiber 0.69g 1%
Protein 7.06g 5%
Vitamin C 4.4mg 2%
Vitamin A 0.2mg 2%
Iron 1.2mg 2%
Calcium 34.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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