Grilled Chicken and Hot Cherry Pepper Panino Recipe

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Grilled Chicken and Hot Cherry Pepper Panino
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Ingredients:

Directions:

  1. Stir together 2 tablespoons oil, garlic, oregano, and 1/4 teaspoon each of salt and pepper.
  2. Heat grill pan over medium heat until hot.
  3. Brush 1 side of each bread slice with some of garlic oil and put, oiled side down, on a work surface. Brush chicken with remaining garlic oil, then grill chicken, turning once, until just cooked through, 2 to 3 minutes total. Put chicken on a bread slice, then top with cherry peppers, mozzarella, and remaining bread slice, oiled side up.
  4. Put sandwich in grill pan and weight with a heavy skillet. Cook, turning once, until cheese has melted and bread is golden, about 4 minutes total.
  5. Meanwhile, toss tomatoes with basil, remaining tablespoon oil, vinegar, and salt to taste. Serve panino with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1028.54 Kcal (4306 kJ)
Calories from fat 721.29 Kcal
% Daily Value*
Total Fat 80.14g 123%
Cholesterol 76.55mg 26%
Sodium 1134.53mg 47%
Potassium 799.04mg 17%
Total Carbs 50.57g 17%
Sugars 4.16g 17%
Dietary Fiber 4.73g 19%
Protein 29.07g 58%
Vitamin C 19.1mg 32%
Iron 3.5mg 19%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 264.2 Kcal (1106 kJ)
Calories from fat 185.28 Kcal
% Daily Value*
Total Fat 20.59g 123%
Cholesterol 19.66mg 26%
Sodium 291.43mg 47%
Potassium 205.25mg 17%
Total Carbs 12.99g 17%
Sugars 1.07g 17%
Dietary Fiber 1.21g 19%
Protein 7.47g 58%
Vitamin C 4.9mg 32%
Iron 0.9mg 19%
Calcium 27.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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