Grilled Cauliflower Recipe

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Ingredients:

Serving

1 head cauliflower (cut into quarters keeping the main stem attached)
1/3 cup olive oil
1 tsp jalapeno, diced
2 garlic cloves, minced
1 tsp dried curry powder
1/2 tsp salt
1/4 tsp pepper

Directions:

Mix all ingredients but cauliflower together.
Brush the mixture onto the cauliflower being careful not to break the flowerettes. Let marinade for 20 minutes.
Place the quartered sections on medium high heat on an outdoor grill.
Cook till grill marks are present about 5 minutes. Flip and grill 5 more minutes.
At this point you can remove and enjoy crisp.
Or.
You can place the cauliflower in heavy foil on grill and continue to cook till tender and soft to your liking.
Or
Place the cauliflower on indirect heat and continue till tender.
You may need to add more oil to baste. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.17 Kcal (428 kJ)
Calories from fat	83.49 Kcal
		% Daily Value*
Total Fat	9.28g	14%
Sodium	167.67mg	7%
Potassium	228.2mg	5%
Total Carbs	4.13g	1%
Sugars	1.5g	6%
Dietary Fiber	1.59g	6%
Protein	1.56g	3%
Vitamin C	35.8mg	60%
Iron	0.1mg	1%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	121.03 Kcal (507 kJ)
Calories from fat	98.91 Kcal
		% Daily Value*
Total Fat	10.99g	14%
Sodium	198.63mg	7%
Potassium	270.33mg	5%
Total Carbs	4.89g	1%
Sugars	1.77g	6%
Dietary Fiber	1.89g	6%
Protein	1.84g	3%
Vitamin C	42.4mg	60%
Iron	0.1mg	1%
Calcium	22.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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