Grilled Caesar Salad Recipe

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Grilled Caesar Salad
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Ingredients:

Directions:

  1. Preheat grill to medium heat.
  2. In a blender, combine the garlic, lemon juice and Dijon mustard. Drizzle in 3/4 cup olive oil to emulsify. Add the Parmesan and pulse.
  3. Gently toss the hearts of romaine in remaining olive oil and season with salt and pepper. Grill for 2 minutes, until grill marks appear and the romaine becomes wilted.
  4. Remove the lettuce to a cutting board and cut into 2-inch wide strips. Place in a bowl and drizzle with the dressing. Toss to coat and serve warm. Garnish with the shaved Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.13 Kcal (1922 kJ)
Calories from fat 413.73 Kcal
% Daily Value*
Total Fat 45.97g 71%
Cholesterol 10.11mg 3%
Sodium 272.57mg 11%
Potassium 32.06mg 1%
Total Carbs 7.63g 3%
Sugars 0.47g 2%
Dietary Fiber 6.11g 24%
Protein 5.54g 11%
Vitamin C 43.6mg 73%
Vitamin A 18mg 600%
Iron 2.6mg 15%
Calcium 240.5mg 24%
Amount Per 100 g
Calories 648.55 Kcal (2715 kJ)
Calories from fat 584.42 Kcal
% Daily Value*
Total Fat 64.94g 71%
Cholesterol 14.28mg 3%
Sodium 385.02mg 11%
Potassium 45.29mg 1%
Total Carbs 10.78g 3%
Sugars 0.66g 2%
Dietary Fiber 8.64g 24%
Protein 7.83g 11%
Vitamin C 61.6mg 73%
Vitamin A 25.4mg 600%
Iron 3.7mg 15%
Calcium 339.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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