Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree (Michael Symon) Recipe

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Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree (Michael Symon)
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Ingredients:

Directions:

  1. Place tenderloin in a non-reactive container. Whisk together olive oil, garlic, shallots, rosemary and vinegar. Pour marinade over tenderloin and place in refrigerator for 8 hours.
  2. Peel and roughly chop the beets. Place in sauce pot with bay leaf, chicken stock, and salt. Simmer until beets are tender. Place mixture in blender and puree until smooth. With machine running, crumble in the blue cheese. Remove beet sauce from blender and adjust seasoning with salt and pepper. Cover and refrigerate until needed.
  3. Heat grill. Grill tenderloin until medium rare, about 20 minutes total, turning the tenderloin to cook evenly. Let tenderloin rest for 10 minutes before slicing into 12 (4-ounce) pieces. Drizzle beef with beet sauce and garnish with arugula and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.84 Kcal (1209 kJ)
Calories from fat 182.31 Kcal
% Daily Value*
Total Fat 20.26g 31%
Cholesterol 49.54mg 17%
Sodium 229.6mg 10%
Potassium 324.3mg 7%
Total Carbs 9.16g 3%
Sugars 5.1g 20%
Dietary Fiber 1.23g 5%
Protein 16.89g 34%
Vitamin C 4.4mg 7%
Iron 1.5mg 8%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 201.42 Kcal (843 kJ)
Calories from fat 127.13 Kcal
% Daily Value*
Total Fat 14.13g 31%
Cholesterol 34.54mg 17%
Sodium 160.11mg 10%
Potassium 226.15mg 7%
Total Carbs 6.39g 3%
Sugars 3.56g 20%
Dietary Fiber 0.86g 5%
Protein 11.78g 34%
Vitamin C 3.1mg 7%
Iron 1mg 8%
Calcium 60.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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