Grilled Basque Wings Recipe

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Grilled Basque Wings
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Ingredients
7
Count
Nutrition
983
Calories
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Ingredients:

Directions:

  1. 1. In a large serving bowl, mix together all the ingredients except the chicken wings.
  2. 2. You will notice that the wing has two joints. Cut through both joints, separating the wing into three pieces. The wing tip is not usable here, so either toss it out or freeze it and throw it into your next stock, a purpose for which it is excellent.
  3. 3. Salt and pepper the wing pieces to taste and whip them onto a medium-hot grill. Turn them occasionally until golden brown, about 5 minutes. To see if they're done, take a big one off the grill and bite into it.
  4. 4. When the wings are cooked through, add them to the bowl with the dressing and mix to thoroughly cover. Set them on a platter, open a cold beer, and enjoy yourself.
  5. Kitchen Tip: When separating chicken wings, at first you will probably want to use a cleaver. With a little practice, however, you will easily find the weak spot in the joint every time and can graduate to using a sharp knife.
  6. From Thrill of the Grill: Techniques, Recipes, & Down-Home Barbecue by Chris Schlesinger and John Willoughby. Copyright © 1990 by Chris Schlesinger and John Willoughby. Published by William Morrow.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.89 Kcal (4115 kJ)
Calories from fat 569.9 Kcal
% Daily Value*
Total Fat 63.32g 97%
Cholesterol 541.8mg 181%
Sodium 2645.45mg 110%
Potassium 858.51mg 18%
Total Carbs 15.78g 5%
Sugars 9.54g 38%
Dietary Fiber 4.35g 17%
Protein 86.14g 172%
Vitamin C 12.6mg 21%
Iron 8.6mg 48%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 204.24 Kcal (855 kJ)
Calories from fat 118.42 Kcal
% Daily Value*
Total Fat 13.16g 97%
Cholesterol 112.58mg 181%
Sodium 549.7mg 110%
Potassium 178.39mg 18%
Total Carbs 3.28g 5%
Sugars 1.98g 38%
Dietary Fiber 0.9g 17%
Protein 17.9g 172%
Vitamin C 2.6mg 21%
Iron 1.8mg 48%
Calcium 26.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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