Grilled Balsamic Vegetables Recipe

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Grilled Balsamic Vegetables
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Ingredients:

Directions:

  1. Trim stems from beets to 1 inch; cut into quarters. Cut bell peppers into 1-inch-wide strips. Cut off ends of zucchini and eggplant; cut each lengthwise into 4 slices. Cut eggplant slices lengthwise into 1 1/2-inch strips. Cut onion into 3/4-inch-thick rounds.
  2. Whisk together olive oil and vinegar in a large bowl. Add vegetables, and sprinkle evenly with salt and pepper; toss to coat.
  3. Grill vegetables, covered with grill lid, over medium-high heat (350° to 400°). Grill beets 6 minutes on each side (we grilled on 3 sides) or until tender; grill onion, zucchini, eggplant, and bell peppers 4 to 6 minutes on each side or until crisp-tender. Cool beets slightly, and, if desired, peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.29 Kcal (3866 kJ)
Calories from fat 532.66 Kcal
% Daily Value*
Total Fat 59.18g 91%
Sodium 1450.21mg 60%
Potassium 2738.28mg 58%
Total Carbs 91.1g 30%
Sugars 59.77g 239%
Dietary Fiber 30.05g 120%
Protein 13.42g 27%
Vitamin C 280.3mg 467%
Vitamin A 5.9mg 197%
Iron 104.5mg 581%
Calcium 157mg 16%
Amount Per 100 g
Calories 68.84 Kcal (288 kJ)
Calories from fat 39.71 Kcal
% Daily Value*
Total Fat 4.41g 91%
Sodium 108.12mg 60%
Potassium 204.15mg 58%
Total Carbs 6.79g 30%
Sugars 4.46g 239%
Dietary Fiber 2.24g 120%
Protein 1g 27%
Vitamin C 20.9mg 467%
Vitamin A 0.4mg 197%
Iron 7.8mg 581%
Calcium 11.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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