Grilled Apple-and Herb-Marinated Pork Chops and Potatoes Recipe

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Grilled Apple-and Herb-Marinated Pork Chops and Potatoes
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Ingredients:

Directions:

  1. Arrange the pork chops in one layer in a large shallow dish. In a kettle combine the potatoes with enough water to cover them by 1 inch, simmer them for 10 minutes, or until they are just tender, and drain them. In a blender blend together well the apple juice concentrate, the jelly, the oil, the vinegar, the Worcestershire sauce, the mustard, the rosemary, the sage, the salt and the pepper. Halve the potatoes and in a bowl toss them gently with 1/4 cup of the apple and herb marinade. Pour the remaining marinade over the chops, coating them thoroughly, and let the chops and the potatoes marinate separately, covered and chilled, overnight.
  2. Grill the chops, the marinade discarded, on an oiled rack set 5 to 6 inches over glowing coals for 7 to 8 minutes on each side, or until they are just cooked through. Grill the potatoes, cut sides down, for 10 minutes, or until they are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.75 Kcal (1000 kJ)
Calories from fat 84.33 Kcal
% Daily Value*
Total Fat 9.37g 14%
Sodium 931.17mg 39%
Potassium 415.68mg 9%
Total Carbs 37.9g 13%
Sugars 15.03g 60%
Dietary Fiber 5g 20%
Protein 1.78g 4%
Vitamin C 20.8mg 35%
Vitamin A 1.5mg 50%
Iron 2.1mg 12%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 122.89 Kcal (515 kJ)
Calories from fat 43.41 Kcal
% Daily Value*
Total Fat 4.82g 14%
Sodium 479.29mg 39%
Potassium 213.96mg 9%
Total Carbs 19.51g 13%
Sugars 7.74g 60%
Dietary Fiber 2.57g 20%
Protein 0.92g 4%
Vitamin C 10.7mg 35%
Vitamin A 0.8mg 50%
Iron 1.1mg 12%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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