Gremolata Recipe

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Gremolata
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Ingredients:

  • 1/2 cup parsley

Directions:

  1. In a food processor or with a knife, finely chop 1 peeled garlic clove and 1/2 cup parsley. Mix in 1 tablespoon grated lemon peel.
  2. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.09 Kcal (76 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 17.67mg 1%
Potassium 187.83mg 4%
Total Carbs 3.75g 1%
Sugars 0.57g 2%
Dietary Fiber 1.62g 6%
Protein 1.2g 2%
Vitamin C 48.6mg 81%
Iron 1.9mg 11%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 46.38 Kcal (194 kJ)
Calories from fat 7.62 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 45.31mg 1%
Potassium 481.62mg 4%
Total Carbs 9.62g 1%
Sugars 1.46g 2%
Dietary Fiber 4.15g 6%
Protein 3.08g 2%
Vitamin C 124.5mg 81%
Iron 4.9mg 11%
Calcium 140.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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