Green Tomato and Red Onion Relish Recipe

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Green Tomato and Red Onion Relish
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Ingredients:

Directions:

  1. Combine tomatoes, onions, peppers, and 1/4 cup coarse kosher salt in large glass bowl. Stir to mix. Cover and let stand in cool place at least 12 hours and up to 1 day, stirring occasionally.
  2. Drain tomato mixture in large colander. Rinse with cold water; let drain well, at least 30 minutes. Using hands, squeeze any excess liquid from tomato mixture.
  3. Combine tomato mixture, 1 1/2 teaspoons coarse salt, and next 5 ingredients in large pot. Stir over medium-high heat until sugar dissolves. Bring to boil. Reduce heat to medium-low; simmer until almost all liquid evaporates, stirring frequently, about 1 hour 10 minutes. Remove from heat.
  4. Ladle mixture into 6 hot clean 1/2-pint glass canning jars, leaving 1/2-inch space at top of jars. Remove air bubbles. Wipe jar threads and rims with clean damp cloth. Cover with hot lids; apply screw bands. Process jars in pot of boiling water 10 minutes. Cool jars completely. Store in cool dark place up to 1 year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3967.56 Kcal (16611 kJ)
Calories from fat 207.53 Kcal
% Daily Value*
Total Fat 23.06g 35%
Sodium 14225.31mg 593%
Potassium 718.5mg 15%
Total Carbs 761.07g 254%
Sugars 18.2g 73%
Dietary Fiber 100.65g 403%
Protein 118.49g 237%
Vitamin C 34mg 57%
Iron 0.4mg 2%
Calcium 156.5mg 16%
Amount Per 100 g
Calories 185.93 Kcal (778 kJ)
Calories from fat 9.73 Kcal
% Daily Value*
Total Fat 1.08g 35%
Sodium 666.64mg 593%
Potassium 33.67mg 15%
Total Carbs 35.67g 254%
Sugars 0.85g 73%
Dietary Fiber 4.72g 403%
Protein 5.55g 237%
Vitamin C 1.6mg 57%
Calcium 7.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.5
    Points
  • 91
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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