Green Tea Mochi Recipe

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Green Tea Mochi
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Ingredients:

Directions:

  1. Combine mochiko, sugar, gelatin, and maccha in a large bowl and mix.
  2. Add Milk Green Tea and water, and mix througly with whisk or spoon. (Note: If a can of Milk Green Tea cannot be found, substitute 6oz of Tazo Matcha with Honeydew Liquid Tea and 6oz of milk).
  3. Pour into a 9x13 greased pan.
  4. Cover tightly with foil and bake at 350F for 55 minutes.
  5. Cool with cover on for 15 minutes.
  6. Remove Foil and cool for several hours before cutting.
  7. Cut out outer hardened portion of the mochi, and then cut into 32 squares.
  8. Optional step: Place 1/2 teaspoon of red bean paste in the middle of each square, fold square into triangle and press on the sides.
  9. Optional step: To improve presentation and add a bit of taste, soak 32 Oak or Sakura leaves in water, drain, and wrap around mochi pieces (dull side facing outside).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.98 Kcal (2043 kJ)
Calories from fat 8 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 1.83mg 1%
Sodium 28.34mg 1%
Potassium 373.86mg 8%
Total Carbs 107.8g 36%
Sugars 40.38g 162%
Dietary Fiber 1.43g 6%
Protein 8.98g 18%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 253.73 Kcal (1062 kJ)
Calories from fat 4.16 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 0.95mg 1%
Sodium 14.73mg 1%
Potassium 194.39mg 8%
Total Carbs 56.05g 36%
Sugars 20.99g 162%
Dietary Fiber 0.74g 6%
Protein 4.67g 18%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 35.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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