Green Rice Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups cooked rice (3/4 cup uncooked )
1 cup grated sharp cheddar cheese
1/4 cup butter or 1/4 cup margarine, melted
salt and pepper
2 tbsp chopped onions
1 cup chopped parsley
3 well-beaten egg yolks
3 stiff-beaten egg whites

Directions:

Combine all ingredients except egg whites; blend thoroughly.
Fold in egg white; bake in greased 1 1/2 quart baking dish in moderate oven (350°) 25 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.58 Kcal (731 kJ)
Calories from fat	107.16 Kcal
		% Daily Value*
Total Fat	11.91g	18%
Cholesterol	91.71mg	31%
Sodium	119.94mg	5%
Potassium	111.08mg	2%
Total Carbs	10.04g	3%
Sugars	0.59g	2%
Dietary Fiber	1.1g	4%
Protein	7.65g	15%
Vitamin C	10.2mg	17%
Vitamin A	0.4mg	12%
Iron	1.2mg	7%
Calcium	123.4mg	12%

Amount Per 100 g
Calories	167.59 Kcal (702 kJ)
Calories from fat	102.88 Kcal
		% Daily Value*
Total Fat	11.43g	18%
Cholesterol	88.04mg	31%
Sodium	115.14mg	5%
Potassium	106.64mg	2%
Total Carbs	9.64g	3%
Sugars	0.56g	2%
Dietary Fiber	1.05g	4%
Protein	7.35g	15%
Vitamin C	9.7mg	17%
Vitamin A	0.4mg	12%
Iron	1.1mg	7%
Calcium	118.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bread Dumplings

White dinner rolls, Lukewarm milk, Butter and 6 more..
Green Rice

Cooked white rice, Milk, Melted butter and 6 more..
Lentil Falafel

Cooked lentils (i used green) and 11 more..
Garlic Bubble Bread

Frozen bread dough, Butter, melted, Salt, Garlic powder and 2 more..
Ham and Cheese Arancini (Italian Fried Rice Balls)

Eggs, Cooked rice, Ham, finely diced and 13 more..
Rice And Peas

Rice, Little peace of bacon and 8 more..
Chinese Fried Rice

Cooked rice, cold, Oil, Scallion, sliced, Salt, Pepper and 4 more..
Finnish Beef Liver Bake

Rice, Water, Milk, Salt, Onions, Butter, Raisins, Syrup and 4 more..