Green Rice Recipe

Posted by
Rate It!
Green Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a deep bowl combine the tomatillos, onion, garlic, cilantro and stock.
  2. Using an immersion blender puree the mixture until smooth then set aside.
  3. In a saucepan over medium heat warm the oil.
  4. Add the rice and salt and cook stirring constantly for 3 minutes.
  5. Add the tomatillo mixture and stir to combine.
  6. Bring to a boil then cover and reduce heat to low.
  7. Cook until all liquid has been absorbed and the rice is tender about 25 minutes.
  8. Remove from the heat and let stand for 10 minutes then transfer to a serving bowl.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.1 Kcal (348 kJ)
Calories from fat 53.96 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 1.13mg 0%
Sodium 784.13mg 33%
Potassium 229.88mg 5%
Total Carbs 6.49g 2%
Sugars 3.06g 12%
Dietary Fiber 1.52g 6%
Protein 1.96g 4%
Vitamin C 8.2mg 14%
Iron 0.6mg 4%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 70.76 Kcal (296 kJ)
Calories from fat 45.95 Kcal
% Daily Value*
Total Fat 5.11g 9%
Cholesterol 0.96mg 0%
Sodium 667.7mg 33%
Potassium 195.74mg 5%
Total Carbs 5.53g 2%
Sugars 2.6g 12%
Dietary Fiber 1.3g 6%
Protein 1.67g 4%
Vitamin C 7mg 14%
Iron 0.6mg 4%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top