Green Peas And Drop Dumplings Recipe

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Green Peas And Drop Dumplings
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Ingredients:

Directions:

  1. Combine peas, water, butter, 1/4 teaspoon salt, and pepper; bring to a boil. Reduce heat; cover and simmer 15 minutes. Set aside.
  2. Combine flour, baking powder, and 1/4 teaspoon salt, mixing well. Add eggs and milk, stirring with a fork until dry ingredients are moistened.
  3. Return peas to a boil, and drop batter by tablespoonfuls into boiling peas. Cover immediately; reduce heat, and simmer 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1001.86 Kcal (4195 kJ)
Calories from fat 194 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 358.81mg 120%
Sodium 1342.96mg 56%
Potassium 2226.39mg 47%
Total Carbs 153.69g 51%
Sugars 24.05g 96%
Dietary Fiber 22.1g 88%
Protein 43.6g 87%
Vitamin C 145mg 242%
Vitamin A 0.1mg 5%
Iron 7.4mg 41%
Calcium 676.2mg 68%
Amount Per 100 g
Calories 113.11 Kcal (474 kJ)
Calories from fat 21.9 Kcal
% Daily Value*
Total Fat 2.43g 33%
Cholesterol 40.51mg 120%
Sodium 151.61mg 56%
Potassium 251.35mg 47%
Total Carbs 17.35g 51%
Sugars 2.72g 96%
Dietary Fiber 2.49g 88%
Protein 4.92g 87%
Vitamin C 16.4mg 242%
Iron 0.8mg 41%
Calcium 76.3mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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