Directions:
- Mix all ingredients together in a bowl, form into3/4 inch thick patties. In a cast iron skillet over moderate heat, cook sausage until center is no longer pink.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.24 Kcal (1035 kJ) | ||
| Calories from fat | 224.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.96g | 38% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 9% | |
| Sodium | 212.89mg | 9% | |
| Potassium | 144.14mg | 3% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 511.03 Kcal (2140 kJ) | ||
| Calories from fat | 464.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.6g | 38% | |
|---|---|---|---|
| Cholesterol | 56.24mg | 9% | |
| Sodium | 440.03mg | 9% | |
| Potassium | 297.92mg | 3% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 3.81g | 7% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 7.27g | 7% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 24.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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