Directions:
- In a blender or food processor, whirl almonds until very finely ground.
- Add Swiss chard, onion, leeks, sorrel, mint, parsley, cilantro, dill, tarragon, eggs, flour, salt, and cayenne. Whirl until smoothly puréed. Pour into an oiled 8- or 9-inch square pan.
- Bake in a 300° oven until center barely jiggles when gently shaken, about 30 minutes.
- Cool and cut into 3/4- to 1-inch squares. Lift out with a wide spatula.
- Nutritional analysis per piece.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3277.91 Kcal (13724 kJ) | ||
| Calories from fat | 2258.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 250.99g | 386% | |
|---|---|---|---|
| Cholesterol | 744mg | 248% | |
| Sodium | 1679.59mg | 70% | |
| Potassium | 4182.98mg | 89% | |
| Total Carbs | 180.37g | 60% | |
| Sugars | 79.79g | 319% | |
| Dietary Fiber | 56.32g | 225% | |
| Protein | 123.97g | 248% | |
| Vitamin C | 65.9mg | 110% | |
| Vitamin A | 3mg | 99% | |
| Iron | 376mg | 2089% | |
| Calcium | 1406.7mg | 141% | |
| Amount Per 100 g | |||
| Calories | 298.14 Kcal (1248 kJ) | ||
| Calories from fat | 205.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.83g | 386% | |
|---|---|---|---|
| Cholesterol | 67.67mg | 248% | |
| Sodium | 152.77mg | 70% | |
| Potassium | 380.46mg | 89% | |
| Total Carbs | 16.41g | 60% | |
| Sugars | 7.26g | 319% | |
| Dietary Fiber | 5.12g | 225% | |
| Protein | 11.28g | 248% | |
| Vitamin C | 6mg | 110% | |
| Vitamin A | 0.3mg | 99% | |
| Iron | 34.2mg | 2089% | |
| Calcium | 127.9mg | 141% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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