Directions:
- Blend mayonnaise with yogurt in a blender.
- Add vinegar, chopped parsley, onion chives, garlic chives and tarragon.
- Blend until smooth.
- Season with sea salt and freshly ground pepper.
- Serve with fresh mixed garden lettuce salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.23 Kcal (482 kJ) | ||
| Calories from fat | 83.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 3% | |
| Sodium | 106.3mg | 4% | |
| Potassium | 197.36mg | 4% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 34.4mg | 1147% | |
| Iron | 1.1mg | 6% | |
| Calcium | 112.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 173.97 Kcal (728 kJ) | ||
| Calories from fat | 125.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 14% | |
|---|---|---|---|
| Cholesterol | 15.65mg | 3% | |
| Sodium | 160.49mg | 4% | |
| Potassium | 297.98mg | 4% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 4.75g | 13% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 4.58g | 6% | |
| Vitamin C | 7mg | 8% | |
| Vitamin A | 52mg | 1147% | |
| Iron | 1.6mg | 6% | |
| Calcium | 169.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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