Directions:
- In large bowl, mix lettuce, artichoke hearts (cut up), sliced olives, tomato wedges and anchovies.
- Using a blender or hand held whisk, mix dressing ingredients.
- Toss lettuce mixture with dressing. Can add broken garlic melba toast rounds before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.79 Kcal (1720 kJ) | ||
| Calories from fat | 387.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.01g | 66% | |
|---|---|---|---|
| Cholesterol | 28.77mg | 10% | |
| Sodium | 450.7mg | 19% | |
| Potassium | 174.28mg | 4% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 305.04 Kcal (1277 kJ) | ||
| Calories from fat | 287.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.94g | 66% | |
|---|---|---|---|
| Cholesterol | 21.36mg | 10% | |
| Sodium | 334.68mg | 19% | |
| Potassium | 129.42mg | 4% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.39g | 7% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 2.39g | 6% | |
| Vitamin C | 5.5mg | 12% | |
| Iron | 0.8mg | 6% | |
| Calcium | 35.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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