Green Chilie-Chicken Lasagna Recipe

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Green Chilie-Chicken Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Stir together Rotel and mushroom soup in a saucepan over medium-high heat 6-8 minutes.
  3. Stir in chicken and green onions.
  4. Arrange 2 tortillas in a lightly greased 7 x 11 baking dish, and spread 1/3 of tomato mixture on top; sprinkle with 1/3 of cilantro and 1/3 of cheese.
  5. Repeat layers twice, ending with cheese.
  6. Bake 350 for 30 minutes.
  7. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 984.25 Kcal (4121 kJ)
Calories from fat 295.9 Kcal
% Daily Value*
Total Fat 32.88g 51%
Cholesterol 38.12mg 13%
Sodium 1517.72mg 63%
Potassium 525.66mg 11%
Total Carbs 138.28g 46%
Sugars 0.75g 3%
Dietary Fiber 7.07g 28%
Protein 33.54g 67%
Vitamin C 1.7mg 3%
Iron 7.7mg 43%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 298.52 Kcal (1250 kJ)
Calories from fat 89.75 Kcal
% Daily Value*
Total Fat 9.97g 51%
Cholesterol 11.56mg 13%
Sodium 460.32mg 63%
Potassium 159.43mg 11%
Total Carbs 41.94g 46%
Sugars 0.23g 3%
Dietary Fiber 2.15g 28%
Protein 10.17g 67%
Vitamin C 0.5mg 3%
Iron 2.3mg 43%
Calcium 43.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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