Green Chili Enchiladas (OAM Cooking) Recipe

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Green Chili Enchiladas (OAM Cooking)
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Ingredients:

Directions:

  1. Freezing: Cook the chicken with the chopped onion and chili powder.
  2. Bag in quart bag.
  3. In another quart bag combine the soup, sour cream and chilies.
  4. Bag the cheese in a quart bag.
  5. Put all in a produce bag.
  6. Preparation: Thaw.
  7. Sprinkle chicken mixture and some cheese in tortillas.
  8. Roll and place in a baking dish.
  9. Cover with sauce mix.
  10. Top with extra cheese.
  11. Bake uncovered at 375* for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.19 Kcal (2073 kJ)
Calories from fat 231.18 Kcal
% Daily Value*
Total Fat 25.69g 40%
Cholesterol 74.13mg 25%
Sodium 1436.27mg 60%
Potassium 519.26mg 11%
Total Carbs 29.35g 10%
Sugars 2.65g 11%
Dietary Fiber 3.4g 14%
Protein 38.35g 77%
Vitamin C 48.4mg 81%
Iron 2.1mg 11%
Calcium 637mg 64%
Amount Per 100 g
Calories 169.01 Kcal (708 kJ)
Calories from fat 78.91 Kcal
% Daily Value*
Total Fat 8.77g 40%
Cholesterol 25.3mg 25%
Sodium 490.22mg 60%
Potassium 177.23mg 11%
Total Carbs 10.02g 10%
Sugars 0.9g 11%
Dietary Fiber 1.16g 14%
Protein 13.09g 77%
Vitamin C 16.5mg 81%
Iron 0.7mg 11%
Calcium 217.4mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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