Green Chili Corn Muffins Recipe

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Green Chili Corn Muffins
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Ingredients
8
Count
Nutrition
603
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Fill muffin tins with paper liners.
  3. In a large bowl combine eggs, milk, water, and oil.
  4. In another bowl mix together dry ingredients.
  5. Add dry ingredients to the egg mixture and mix until just moist.
  6. Add chilies and cheese.
  7. Spoon into muffin tins 3/4 full.
  8. Bake for 20-22 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.93 Kcal (2524 kJ)
Calories from fat 258.07 Kcal
% Daily Value*
Total Fat 28.67g 44%
Cholesterol 116.91mg 39%
Sodium 925.83mg 39%
Potassium 202.21mg 4%
Total Carbs 74.94g 25%
Sugars 35.51g 142%
Dietary Fiber 0.57g 2%
Protein 15.55g 31%
Vitamin C 68.9mg 115%
Iron 3.1mg 17%
Calcium 317.9mg 32%
Amount Per 100 g
Calories 242.16 Kcal (1014 kJ)
Calories from fat 103.65 Kcal
% Daily Value*
Total Fat 11.52g 44%
Cholesterol 46.96mg 39%
Sodium 371.85mg 39%
Potassium 81.22mg 4%
Total Carbs 30.1g 25%
Sugars 14.26g 142%
Dietary Fiber 0.23g 2%
Protein 6.25g 31%
Vitamin C 27.7mg 115%
Iron 1.2mg 17%
Calcium 127.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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