Directions:
- Start boiling enough water for your pasta.
- Salt your water.
- If not already done, cut open and seed your peppers, and then finely chop them and the green onions.
- In a large bowl, mix together eggs and Parmesan cheese until well blended, almost paste-like.
- Add green onion and peppers, mix.
- When pasta is al-dente, remove from heat and position next to your bowl with egg/cheese mixture.
- With a slotted spoon, put the pasta into the egg/cheese mixture, stirring constantly. Some of the pasta water will get in, but that is fine.
- Continue mixing until it makes a nice creamy sauce.
- Plate if desired and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.51 Kcal (789 kJ) | ||
| Calories from fat | 64.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 78.58mg | 26% | |
| Sodium | 308.01mg | 13% | |
| Potassium | 118.54mg | 3% | |
| Total Carbs | 18.68g | 6% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 12.14g | 24% | |
| Vitamin C | 41.6mg | 69% | |
| Iron | 1.3mg | 7% | |
| Calcium | 223.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 163.57 Kcal (685 kJ) | ||
| Calories from fat | 56.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 11% | |
|---|---|---|---|
| Cholesterol | 68.18mg | 26% | |
| Sodium | 267.25mg | 13% | |
| Potassium | 102.85mg | 3% | |
| Total Carbs | 16.21g | 6% | |
| Sugars | 1.09g | 5% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 10.54g | 24% | |
| Vitamin C | 36.1mg | 69% | |
| Iron | 1.1mg | 7% | |
| Calcium | 193.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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