Directions:
- Roast green chiles on grill char and peel. Chop green chiles tomatoes onion and garlic.
- Add onions garlic flour and oil to pan and cook till onions and garlic are translucent. add green chiles and simmer for 15 minute enjoy !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.41 Kcal (312 kJ) | ||
| Calories from fat | 19.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Sodium | 851.72mg | 35% | |
| Potassium | 335.74mg | 7% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 190.3mg | 317% | |
| Iron | 1mg | 6% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 61.72 Kcal (258 kJ) | ||
| Calories from fat | 16.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Sodium | 706.48mg | 35% | |
| Potassium | 278.48mg | 7% | |
| Total Carbs | 10.49g | 4% | |
| Sugars | 3.98g | 19% | |
| Dietary Fiber | 1.82g | 9% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 157.9mg | 317% | |
| Iron | 0.8mg | 6% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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