Directions:
- Bring a large pot of water to a boil. Add 1 tablespoon salt and the green beans and cook until tender, 4 to 6 minutes. Meanwhile, heat the oil in a skillet over medium heat. Add the garlic and cook for 1 minute. Add the tomatoes, 1/2 teaspoon salt, and 1/8 teaspoon pepper and cook, stirring occasionally, for 3 minutes. Drain the green beans and add them to the skillet, along with the lemon juice. Toss to combine. Transfer to a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.29 Kcal (1793 kJ) | ||
| Calories from fat | 252.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.03g | 43% | |
|---|---|---|---|
| Sodium | 37.12mg | 2% | |
| Potassium | 1420.2mg | 30% | |
| Total Carbs | 40.89g | 14% | |
| Sugars | 19.52g | 78% | |
| Dietary Fiber | 15.53g | 62% | |
| Protein | 11.11g | 22% | |
| Vitamin C | 85.4mg | 142% | |
| Iron | 4.6mg | 26% | |
| Calcium | 192.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 62.92 Kcal (263 kJ) | ||
| Calories from fat | 37.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 43% | |
|---|---|---|---|
| Sodium | 5.45mg | 2% | |
| Potassium | 208.65mg | 30% | |
| Total Carbs | 6.01g | 14% | |
| Sugars | 2.87g | 78% | |
| Dietary Fiber | 2.28g | 62% | |
| Protein | 1.63g | 22% | |
| Vitamin C | 12.5mg | 142% | |
| Iron | 0.7mg | 26% | |
| Calcium | 28.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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