Amount Per 0.5 cup | |||
Calories | 50.35 Kcal (211 kJ) | ||
Calories from fat | 18.34 Kcal | ||
% Daily Value* | |||
Total Fat | 2.04g | 3% | |
---|---|---|---|
Saturated Fat | 1.12g | 6% | |
Sodium | 1.76mg | 0% | |
Potassium | 171.04mg | 4% | |
Total Carbs | 9.71g | 3% | |
Sugars | 0.27g | 1% | |
Dietary Fiber | 6.44g | 26% | |
Protein | 1.7g | 3% | |
Vitamin C | 5.2mg | 9% | |
Iron | 4.5mg | 25% | |
Calcium | 264.1mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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