Greek Whipped Feta (Kopanisti) Recipe

Posted by
Rate It!
Greek Whipped Feta (Kopanisti)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in a food processor and pulse on and off for 2 to 4 minutes, until smooth and creamy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.07 Kcal (699 kJ)
Calories from fat 138.08 Kcal
% Daily Value*
Total Fat 15.34g 24%
Cholesterol 33.63mg 11%
Sodium 422.04mg 18%
Potassium 32.72mg 1%
Total Carbs 2.07g 1%
Sugars 1.66g 7%
Dietary Fiber 0.19g 1%
Protein 5.36g 11%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 188.4mg 19%
Amount Per 100 g
Calories 332.7 Kcal (1393 kJ)
Calories from fat 274.96 Kcal
% Daily Value*
Total Fat 30.55g 24%
Cholesterol 66.98mg 11%
Sodium 840.43mg 18%
Potassium 65.16mg 1%
Total Carbs 4.12g 1%
Sugars 3.3g 7%
Dietary Fiber 0.38g 1%
Protein 10.67g 11%
Vitamin C 5.1mg 4%
Iron 0.9mg 2%
Calcium 375.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top