Greek Tomato Cucumber Salad (Horiatiki) Recipe

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Greek Tomato Cucumber Salad (Horiatiki)
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Ingredients:

Directions:

  1. Combine all the ingredients is a salad bowl (except bread). Let sit at room temperature for at least 3 minutes. Cut bread into thick slices or let people pull pieces of bread from the loaf. Place communal bowl in the center of the table with forks and the bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.14 Kcal (603 kJ)
Calories from fat 115.32 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 12.52mg 4%
Sodium 175.87mg 7%
Potassium 187.74mg 4%
Total Carbs 4.68g 2%
Sugars 2.57g 10%
Dietary Fiber 0.97g 4%
Protein 3.09g 6%
Vitamin C 8.6mg 14%
Iron 0.2mg 1%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 124.72 Kcal (522 kJ)
Calories from fat 99.78 Kcal
% Daily Value*
Total Fat 11.09g 20%
Cholesterol 10.83mg 4%
Sodium 152.17mg 7%
Potassium 162.44mg 4%
Total Carbs 4.05g 2%
Sugars 2.22g 10%
Dietary Fiber 0.84g 4%
Protein 2.67g 6%
Vitamin C 7.5mg 14%
Iron 0.2mg 1%
Calcium 70.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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