Greek Spaghetti Recipe

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Greek Spaghetti
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Ingredients:

Directions:

  1. Cook pasta according to package directions. In a nonstick skillet, saute oregano and garlic in oil for 1 minute or until garlic is tender. Add the tomatoes, green onions, 2 tablespoons parsley, basil and lemon juice; cook and stir for 2 minutes or until heated through. Remove from the heat.
  2. Drain spaghetti and add to tomato mixture. Add 3/4 cup feta cheese, salt and pepper; toss to combine. Transfer to serving plates. Sprinkle with remaining feta and parsley. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.2 Kcal (960 kJ)
Calories from fat 41.97 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 6.31mg 2%
Sodium 382.86mg 16%
Potassium 473.54mg 10%
Total Carbs 39.54g 13%
Sugars 6.34g 25%
Dietary Fiber 3.09g 12%
Protein 8.22g 16%
Vitamin C 28.5mg 47%
Iron 1.8mg 10%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 108.89 Kcal (456 kJ)
Calories from fat 19.94 Kcal
% Daily Value*
Total Fat 2.22g 7%
Cholesterol 3mg 2%
Sodium 181.89mg 16%
Potassium 224.97mg 10%
Total Carbs 18.79g 13%
Sugars 3.01g 25%
Dietary Fiber 1.47g 12%
Protein 3.9g 16%
Vitamin C 13.5mg 47%
Iron 0.9mg 10%
Calcium 36mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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