Greek Fennel With Italian Bread Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 tbsp olive oil
2 garlic cloves (minced )
1 tsp salt
1 tsp pepper
2 medium fennel bulbs ( julienned)
1 large onion ( julienned)
1 tbsp lemon juice
3 medium tomatoes (chopped )
1 1/2 cups feta cheese (crumbled )
1/2 cup black olives

Directions:

Sauté the garlic in 2 tbs olive oil for 1 minute.
Add fennel and onion and sauté 5 - 10 minutes, until tender.
Add lemon juice and tomatoes and cook over medium heat for about 10 minutes. You should notice some of the liquid starting to evaporate.
Add salt and pepper to taste.
Stir in feta.
As the fennel mixture is cooking, cut Italian bread into slices, and brush each slice with olive oil. Toast.
Spoon fennel mixture onto bread slices and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.88 Kcal (406 kJ)
Calories from fat	68.13 Kcal
		% Daily Value*
Total Fat	7.57g	12%
Cholesterol	12.52mg	4%
Sodium	434.17mg	18%
Potassium	205.69mg	4%
Total Carbs	4.95g	2%
Sugars	1.74g	7%
Dietary Fiber	1.56g	6%
Protein	2.7g	5%
Vitamin C	7.9mg	13%
Iron	0.5mg	3%
Calcium	93.4mg	9%

Amount Per 100 g
Calories	109.48 Kcal (458 kJ)
Calories from fat	76.99 Kcal
		% Daily Value*
Total Fat	8.55g	12%
Cholesterol	14.14mg	4%
Sodium	490.64mg	18%
Potassium	232.44mg	4%
Total Carbs	5.6g	2%
Sugars	1.96g	7%
Dietary Fiber	1.76g	6%
Protein	3.05g	5%
Vitamin C	8.9mg	13%
Iron	0.5mg	3%
Calcium	105.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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