Greek Chicken Breasts Recipe

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Ingredients

Count

Nutrition

987

Calories

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Ingredients:

Serving

1 14.5 oz can diced tomatoes with garlic and onion, undrained
1 2.25 oz can sliced ripe olives, drained
2 tbsp capers
1/4 cup crumbled feta cheese
1 tbsp dried oregano
1/3 cup dry white wine or chicken broth
1/4 cup flour
3 tbsp olive oil
1/2 tsp salt
4 skinned/boned chicken breast halves

Directions:

Combine flour, salt, and oregano and dredge chicken in flour mixture. Cook chicken in oil in skillet over medium-high heat til browned, turning once. Drain. Add tomatoes and wine. Reduce heat and simmer 10-15 min. Add olives and capers and cook til heated. Sprinkle with feta cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	987.28 Kcal (4134 kJ)
Calories from fat	583.86 Kcal
		% Daily Value*
Total Fat	64.87g	100%
Cholesterol	33.38mg	11%
Sodium	3907.61mg	163%
Potassium	1406.16mg	30%
Total Carbs	76.62g	26%
Sugars	18.84g	75%
Dietary Fiber	16.08g	64%
Protein	19.46g	39%
Vitamin C	38.4mg	64%
Iron	10.2mg	57%
Calcium	553.9mg	55%

Amount Per 100 g
Calories	138.22 Kcal (579 kJ)
Calories from fat	81.74 Kcal
		% Daily Value*
Total Fat	9.08g	100%
Cholesterol	4.67mg	11%
Sodium	547.08mg	163%
Potassium	196.87mg	30%
Total Carbs	10.73g	26%
Sugars	2.64g	75%
Dietary Fiber	2.25g	64%
Protein	2.72g	39%
Vitamin C	5.4mg	64%
Iron	1.4mg	57%
Calcium	77.5mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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