Directions:
- Combine all ingredients in a pot.
- Use a wire whisk to whip out any lumps in the oat flour or cornmeal.
- Bring to boil, simmer till thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5666.39 Kcal (23724 kJ) | ||
| Calories from fat | 2236.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 248.5g | 382% | |
|---|---|---|---|
| Cholesterol | 1285.31mg | 428% | |
| Sodium | 9476.27mg | 395% | |
| Potassium | 6694.11mg | 142% | |
| Total Carbs | 341.02g | 114% | |
| Sugars | 18.82g | 75% | |
| Dietary Fiber | 41.44g | 166% | |
| Protein | 498.87g | 998% | |
| Vitamin C | 74.7mg | 125% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 59.8mg | 332% | |
| Calcium | 941.5mg | 94% | |
| Amount Per 100 g | |||
| Calories | 205.68 Kcal (861 kJ) | ||
| Calories from fat | 81.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 382% | |
|---|---|---|---|
| Cholesterol | 46.65mg | 428% | |
| Sodium | 343.97mg | 395% | |
| Potassium | 242.98mg | 142% | |
| Total Carbs | 12.38g | 114% | |
| Sugars | 0.68g | 75% | |
| Dietary Fiber | 1.5g | 166% | |
| Protein | 18.11g | 998% | |
| Vitamin C | 2.7mg | 125% | |
| Iron | 2.2mg | 332% | |
| Calcium | 34.2mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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