Gratin D'endives Ardennaise Recipe

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Gratin D'endives Ardennaise
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Ingredients:

Directions:

  1. As they're exposed to light and begin to age, the endive leaves curl and turn bitter, so be sure to choose plump, white, firm heads and store them in a dark, cool place.
  2. Preheat oven to 375°F.
  3. Sprinkle endive evenly with sugar, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Arrange endive halves, cut side down, on a foil-lined baking sheet and cover with foil. Bake at 375F for 20 minutes or until endive is tender when pierced with a fork, turning after 15 minutes.
  4. Increase oven temperature to 400°F.
  5. Cook 1 3/4 cups milk in a heavy saucepan over medium-high heat to 180F or until tiny bubbles form around edge (do not boil). To make a slurry, weigh or lightly spoon flour into a dry measuring cup and level with a knife. Stir flour into remaining 1/4 cup milk, whisking until well blended. Stir slurry, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper into hot milk. Bring to a boil, stirring constantly with a whisk. Reduce heat to medium, and simmer 2 minutes or until sauce thickens. Remove from heat then add butter and nutmeg, stirring until blended. Taste and adjust seasoning, if desired.
  6. Arrange endive in a 13 x 9 inch shallow casserole dish coated with cooking spray and sprinkled evenly with bacon. Pour sauce over endive and top with cheese. Bake at 400F for 20 minutes or until browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.72 Kcal (2846 kJ)
Calories from fat 90.14 Kcal
% Daily Value*
Total Fat 10.02g 15%
Cholesterol 34.38mg 11%
Sodium 1355.65mg 56%
Potassium 184.74mg 4%
Total Carbs 110.88g 37%
Sugars 3.38g 14%
Dietary Fiber 103.97g 416%
Protein 45.03g 90%
Vitamin C 276.8mg 461%
Iron 35.1mg 195%
Calcium 1532.3mg 153%
Amount Per 100 g
Calories 22.39 Kcal (94 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 15%
Cholesterol 1.13mg 11%
Sodium 44.65mg 56%
Potassium 6.08mg 4%
Total Carbs 3.65g 37%
Sugars 0.11g 14%
Dietary Fiber 3.42g 416%
Protein 1.48g 90%
Vitamin C 9.1mg 461%
Iron 1.2mg 195%
Calcium 50.5mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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