Gratin of Belgian Endive with Bacon (Gratin d'Endives Ardennaise) Recipe

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Gratin of Belgian Endive with Bacon (Gratin d'Endives Ardennaise)
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Sprinkle endive evenly with sugar, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Arrange endive halves, cut side down, on a foil-lined baking sheet; cover with foil. Bake at 375° for 20 minutes or until endive is tender when pierced with a fork, turning after 15 minutes.
  3. Increase oven temperature to 400°.
  4. Cook 1 3/4 cups milk in a heavy saucepan over medium-high heat to 180° or until tiny bubbles form around edge (do not boil). To make a slurry, weigh or lightly spoon flour into a dry measuring cup; level with a knife. Stir flour into remaining 1/4 cup milk, whisking until well blended. Stir slurry, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper into hot milk; bring to a boil, stirring constantly with a whisk. Reduce heat to medium, and simmer 2 minutes or until sauce thickens. Remove from heat; add butter and nutmeg, stirring until blended. Taste and adjust seasoning, if desired.
  5. Arrange endive in a 13 x 9–inch shallow casserole dish coated with cooking spray; sprinkle evenly with bacon. Pour sauce over endive; top with cheese. Bake at 400° for 20 minutes or until browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.65 Kcal (2431 kJ)
Calories from fat 24.02 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 8.82mg 3%
Sodium 870.49mg 36%
Potassium 99.6mg 2%
Total Carbs 110.24g 37%
Sugars 3.37g 13%
Dietary Fiber 103.97g 416%
Protein 37.39g 75%
Vitamin C 276.8mg 461%
Iron 34.7mg 193%
Calcium 1480mg 148%
Amount Per 100 g
Calories 19.29 Kcal (81 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 4%
Cholesterol 0.29mg 3%
Sodium 28.92mg 36%
Potassium 3.31mg 2%
Total Carbs 3.66g 37%
Sugars 0.11g 13%
Dietary Fiber 3.45g 416%
Protein 1.24g 75%
Vitamin C 9.2mg 461%
Iron 1.2mg 193%
Calcium 49.2mg 148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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