Grapefruit Crab Recipe

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Grapefruit Crab
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Ingredients:

Directions:

  1. Preheat broiler. To section grapefruit, cut out core, then cut along the sides of the shell and remove fruit, keeping skin intact. Remove membranes. Saute grapefruit sections and peppers in clarified butter on medium heat. Add lemon and crabmeat. Reduce heat to low.
  2. Spoon saute mixture into grapefruit shells. Spoon mayonnaise on top. Cross 2 pimentos on top of mayonnaise. Broil for 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.47 Kcal (2267 kJ)
Calories from fat 431 Kcal
% Daily Value*
Total Fat 47.89g 74%
Cholesterol 33.29mg 11%
Sodium 362.63mg 15%
Potassium 273.66mg 6%
Total Carbs 14.84g 5%
Sugars 3.79g 15%
Dietary Fiber 1.18g 5%
Protein 13.23g 26%
Vitamin C 110.5mg 184%
Vitamin A 1.5mg 49%
Iron 25.3mg 141%
Calcium 29mg 3%
Amount Per 100 g
Calories 167.33 Kcal (701 kJ)
Calories from fat 133.19 Kcal
% Daily Value*
Total Fat 14.8g 74%
Cholesterol 10.29mg 11%
Sodium 112.06mg 15%
Potassium 84.57mg 6%
Total Carbs 4.59g 5%
Sugars 1.17g 15%
Dietary Fiber 0.36g 5%
Protein 4.09g 26%
Vitamin C 34.2mg 184%
Vitamin A 0.5mg 49%
Iron 7.8mg 141%
Calcium 9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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