Grapefruit-Banana Smash Recipe

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Grapefruit-Banana Smash
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Ingredients:

Directions:

  1. Mash banana and beat into grapefruit juice.
  2. Sweeten to taste and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.35 Kcal (843 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.65mg 0%
Potassium 822.58mg 18%
Total Carbs 49.37g 16%
Sugars 14.16g 57%
Dietary Fiber 3.54g 14%
Protein 3.65g 7%
Vitamin C 104.5mg 174%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 55.16 Kcal (231 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 225.36mg 18%
Total Carbs 13.53g 16%
Sugars 3.88g 57%
Dietary Fiber 0.97g 14%
Protein 1g 7%
Vitamin C 28.6mg 174%
Calcium 7.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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