Grapefruit Ambrosia Recipe

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Grapefruit Ambrosia
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Ingredients
5
Count
Nutrition
309
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut peel from each fruit with a sharp paring knife (including all white pith).
  2. Cut each segment from each fruit free from membranes.
  3. Halve grapefruit segments crosswise and transfer pieces to a bowl.
  4. Stir in coconut, Campari, sugar, and just a pinch of salt.
  5. Refrigerate, covered, at least 15 minutes or up to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.74 Kcal (1293 kJ)
Calories from fat 55.44 Kcal
% Daily Value*
Total Fat 6.16g 9%
Sodium 4.43mg 0%
Potassium 912.76mg 19%
Total Carbs 63.24g 21%
Sugars 9.92g 40%
Dietary Fiber 0.96g 4%
Protein 6.25g 12%
Vitamin C 209.7mg 350%
Iron 0.4mg 2%
Calcium 87.8mg 9%
Amount Per 100 g
Calories 51.67 Kcal (216 kJ)
Calories from fat 9.28 Kcal
% Daily Value*
Total Fat 1.03g 9%
Sodium 0.74mg 0%
Potassium 152.76mg 19%
Total Carbs 10.58g 21%
Sugars 1.66g 40%
Dietary Fiber 0.16g 4%
Protein 1.05g 12%
Vitamin C 35.1mg 350%
Iron 0.1mg 2%
Calcium 14.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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