Grape Salad Recipe

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Grape Salad
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Ingredients:

Directions:

  1. Mix all rogether. Amounts of cream cheese and sour cream will vary depending on how many grapes. I would probably not use as much and also use light or fat free cream cheese and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1714.47 Kcal (7178 kJ)
Calories from fat 918.54 Kcal
% Daily Value*
Total Fat 102.06g 157%
Cholesterol 328.86mg 110%
Sodium 907.2mg 38%
Potassium 2526.17mg 54%
Total Carbs 188.21g 63%
Sugars 142.85g 571%
Dietary Fiber 9.07g 36%
Protein 31.75g 64%
Vitamin C 29.5mg 49%
Calcium 632.8mg 63%
Amount Per 100 g
Calories 126.01 Kcal (528 kJ)
Calories from fat 67.51 Kcal
% Daily Value*
Total Fat 7.5g 157%
Cholesterol 24.17mg 110%
Sodium 66.68mg 38%
Potassium 185.67mg 54%
Total Carbs 13.83g 63%
Sugars 10.5g 571%
Dietary Fiber 0.67g 36%
Protein 2.33g 64%
Vitamin C 2.2mg 49%
Calcium 46.5mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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