Grant's Low Calorie Lasagna Recipe

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Grant's Low Calorie Lasagna
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Ingredients:

Directions:

  1. Brown and crumble ground turkey.
  2. Cook noodles in boiling, salted water 15 to 20 minutes. Drain, rinse well.
  3. Combine cottage cheese with egg, Romano cheese, salt, pepper, oregano and parsley.
  4. Combine meat and tomato sauce
  5. In a 9 x 12 x 2 pan, layer noodles, cheese mixture and sauce mixture.
  6. Sprinkle bread crumbs on top and top with Mozzarella.
  7. Bake at 350 degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2761.92 Kcal (11564 kJ)
Calories from fat 1028.67 Kcal
% Daily Value*
Total Fat 114.3g 176%
Cholesterol 959.8mg 320%
Sodium 11335.61mg 472%
Potassium 5164.13mg 110%
Total Carbs 138.81g 46%
Sugars 66.47g 266%
Dietary Fiber 23.63g 95%
Protein 288.9g 578%
Vitamin C 71.1mg 119%
Iron 16.6mg 92%
Calcium 3382.7mg 338%
Amount Per 100 g
Calories 104.38 Kcal (437 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 176%
Cholesterol 36.27mg 320%
Sodium 428.4mg 472%
Potassium 195.17mg 110%
Total Carbs 5.25g 46%
Sugars 2.51g 266%
Dietary Fiber 0.89g 95%
Protein 10.92g 578%
Vitamin C 2.7mg 119%
Iron 0.6mg 92%
Calcium 127.8mg 338%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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