Directions:
- In large dutch oven cook ground round until no longer pink and nicely browned. Drain any grease that has accumulated.
- Add remaining ingredients to browned ground round and mix well. Cover and simmer for 20 minutes or until heated thru.
- Serve with shredded cheddar cheese, sour cream, or any topping of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.76 Kcal (765 kJ) | ||
| Calories from fat | 43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 16.26mg | 5% | |
| Sodium | 1109.08mg | 46% | |
| Potassium | 605.69mg | 13% | |
| Total Carbs | 29.25g | 10% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 46mg | 77% | |
| Iron | 3.4mg | 19% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65.77 Kcal (275 kJ) | ||
| Calories from fat | 15.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 7% | |
|---|---|---|---|
| Cholesterol | 5.85mg | 5% | |
| Sodium | 399.13mg | 46% | |
| Potassium | 217.98mg | 13% | |
| Total Carbs | 10.53g | 10% | |
| Sugars | 2.95g | 33% | |
| Dietary Fiber | 1.83g | 20% | |
| Protein | 2.41g | 13% | |
| Vitamin C | 16.5mg | 77% | |
| Iron | 1.2mg | 19% | |
| Calcium | 22.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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